by 50plus | May 31, 2023 | Mental Health
Are you a mature woman looking to improve your overall well-being? Self-care for women over 50 is crucial for improving overall well-being. As we age, our physical and emotional needs change. This makes it essential to focus on maintaining good health in all... by 50plus | Jan 19, 2023 | Mental Health
Attention mature women! Are you Coping with depression after 50? Do you feel overwhelmed by the challenges of aging? You’re not alone. As we age, it’s common to experience changes in mood and energy levels. The good news is, there are proven ways to... by 50plus | Jan 7, 2023 | Mental Health, Mental emotional and domestic abuse
I am A Survivor According to the National Sexual Violence Resource Center, approximately 42.2% of women experienced sexual abuse before the age of 18. We must be on the lookout for signs of sexual abuse of children. These children often face long-term physical,... by 50plus | Dec 31, 2022 | Mental Health, Mental emotional and domestic abuse
21.0 million Americans experience a major depressive episode each year. The holiday season is supposed to be a time of joy and celebration, But for many people, it can be a difficult and stressful time. Dealing with depression during the holidays can be extremely... by 50plus | Dec 24, 2022 | Mental Health, Mental emotional and domestic abuse
Addressing childhood trauma for women over fifty can be daunting, This can be an especially important time to deal with any lingering issues from the past. After all, we’ve lived through a lot and we deserve to finally feel at peace. But where do you start? How... by 50plus | Dec 1, 2022 | Change After 50, Mental Health
280 million people worldwide suffer from depression. 5.0% of them are adults and 5.7% are adults over 60. Depression after fifty is common. It is a mental health issue that can have a serious impact on an individual’s life. Coping with depression can lead to...
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