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	<title>Managing holiday season depression &#8211; 50+ Rebirth</title>
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		<title>Dealing With Depression During Holidays The 5 Best Tips</title>
		<link>https://50plusrebirth.com/avoid-dealing-with-depression-with-10-steps/</link>
					<comments>https://50plusrebirth.com/avoid-dealing-with-depression-with-10-steps/#respond</comments>
		
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		<pubDate>Sat, 31 Dec 2022 19:57:15 +0000</pubDate>
				<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Coping with depression during holidays]]></category>
		<category><![CDATA[dealing with mental health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Depression during the hoildays]]></category>
		<category><![CDATA[Holiday depression]]></category>
		<category><![CDATA[Managing holiday season depression]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Self-care for holiday depression]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Support for holiday depression]]></category>
		<category><![CDATA[Tips for dealing with holiday depression]]></category>
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					<description><![CDATA[21.0 million Americans experience a major depressive episode each year. The holiday season is supposed to be a time of joy and celebration, But for many people, it can be a difficult and stressful time. Dealing with depression during the holidays can be extremely difficult. If you struggle with depression, the added pressure to be...]]></description>
		
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