Reinventing yourself.
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Do You Know Who You Are? 10 Powerful Steps to Find Yourself

By50plus

So you’re over 50, and you think you’ve got it all together, but do you really? Do you even know who you are? Well, me neither. I’m making progress on my self discovery journey, but I’m still learning. I had to dig deep inside to check the negative thoughts I had about myself in order to uncover the positives buried deep within. The ones I never noticed. The ones so obscured by self-hatred and disgust that I forgot they even existed.

The Art of Self-Discovery After 50: 10 Incredible Benefits

By50plus

Are you in your 50s or beyond and feeling like you don’t know who you are anymore? Maybe you’ve spent your life taking care of others and neglected your own needs. Perhaps you’re experiencing a major life transition like retirement or an empty nest.  Whatever the reason, it’s never too late for self-discovery. In fact,…

Self-Care for Women Over 50: Best Comprehensive Guide

By50plus

Are you a mature woman looking to improve your overall well-being? Self-care for women over 50 is crucial for improving overall well-being.  As we age, our physical and emotional needs change. This makes it essential to focus on maintaining good health in all aspects of life.  In this article, we’ll explore six key areas of…