280 million people worldwide suffer from depression. 5.0% of them are adults and 5.7% are adults over 60. Depression after fifty is common. It is a mental health issue that can have a serious impact on an individual’s life. Coping with depression can lead to feelings of sadness, loss of interest in activities that were…
Life after 50 years can I start over? As we age, it’s natural to feel a little apprehensive about the future. But it’s important not to dwell on the negative aspects of aging after all, there are plenty of good things too. In this article, we’ll explore six tips for rebuilding your life after 50….
It’s never too late to change. Starting over after 50 can seem impossible. Especially when we are facing challenges in our personal or professional lives. We may feel like we have made too many mistakes or that it is too late to change our course. However, it is never too late to start over. No…
Tired of swirling thoughts and limitless confusion? Declutter your mind with these 9 powerful steps and achieve empowerment. How do you declutter your mind? When we think about decluttering, most of us think about decluttering our homes. But what about decluttering our minds? Just like our homes can become cluttered with things we don’t need,…
My Incest Story 34% of incest survivors were assaulted by a close family member. Incest survivors’ cases are largely unreported due to a shroud of silence. Incest survivors often never get justice and many are forced to continue living with their assault perpetrator. The damage is lifelong with victims developing self-destructive behavior, I was 7…
17 million people suffer from alcohol abuse or dependence. About 23.5 million Americans aged 12 or older are dealing with alcohol and drug addiction. Many people struggle with addiction on their own. However, there are many support groups available to help those affected by addiction. This blog post will discuss what alcohol and drug addiction…
Every 68 seconds an American is sexually assaulted and out of every 1000 perpetrators, only 25 will end up in jail. The impact of sexual abuse can have long-term effects on a person’s mental health. Trauma can cause physical, mental, and emotional damage that may last for years or even a lifetime. Victims of sexual…
For a working digital nomad, the internet has opened up a world of opportunity. It has made it easier for those looking to earn an income while traveling. Whether you want to freelance as a writer, work as a virtual assistant, or sell digital products, there are endless ways to work online and earn money…
Live life with just the essentials are you nuts? As I sit here surrounded by boxes and packing material, I can’t help but feel a sense of relief. As much as I will miss my cozy home and all of my belongings, there is something to be said about simplifying your life. We have become…
