Reinventing yourself.
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Do You Know Who You Are? 10 Powerful Steps to Find Yourself

By50plus

So you’re over 50, and you think you’ve got it all together, but do you really? Do you even know who you are? Well, me neither. I’m making progress on my self discovery journey, but I’m still learning. I had to dig deep inside to check the negative thoughts I had about myself in order to uncover the positives buried deep within. The ones I never noticed. The ones so obscured by self-hatred and disgust that I forgot they even existed.

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Authentic Jamaican Food: 10 Dishes you Must Try

By50plus

Authentic Jamaican cuisine is a fusion of bold flavors, rich history, and diverse cultural influences. Rooted in the island’s complex past, Jamaican food reflects the traditions of the African, European, Indian, and Chinese communities that have shaped its culinary landscape over centuries. From the smoky, spice-infused jerk seasoning introduced by the Maroons to the fragrant…

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Ultimate Guide Top 10 Jamaican Festivals

By50plus

Thinking about traveling to Jamaica? Don’t miss these top 10 must-see festivals. This Ultimate Guide to Top Ten Jamaican Festivals, will take you on a journey through the island’s most exciting, festivals and culturally rich events. Whether you’re a music lover, foodie, or culture enthusiast. Jamaica offers an incredible lineup of festivals that celebrate its…

20 of Jamaicas Best Beaches, Rivers and Waterfalls

By50plus

Jamaica’s best beaches offer more than just picturesque shorelines. They provide the perfect setting to relax, recharge, and escape the stresses of everyday life. Whether you’re re lounging on the soft sands of Negril’s Seven Mile Beach, cooling off in the refreshing waters of a hidden river, or feeling the rush of a cascading waterfall,…

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Travel to Jamaica on a Budget

By50plus

Want to travel to Jamaica on a Budget? Although Jamaica is well known for its pristine beaches and breathtaking landscapes, it offers more than just natural beauty. The island’s true essence lies in its people who are warm, welcoming, and resilient.  Jamaicans have made significant contributions across various fields, showcasing their talents on the global…

Negril’s Ricks Cafe Adventure: Unleash the Thrill of Negril’s Most Iconic Experience

By50plus

Welcome to Negril, Jamaica—one of the most stunning and culturally rich destinations in the Caribbean! As a proud Jamaican and business owner I am thrilled to share the magic of Negril with travelers from around the world. At Jamaican Gypsy Tours, we specialize in authentic, immersive experiences that bring you closer to the heart and…

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Travellers Beach Resort: Enjoy Five Unforgettable Nights in Negril

By50plus

Come stay at the stunning Travellers Beach Resort and experience the best of Negril with Jamaican Gypsy Tours’ 6-day adventure for just $1,800 USD. This unforgettable tour invites you to explore Negril’s iconic Seven Mile Beach, breathtaking cliffside views, and vibrant culture. Immerse yourself in the rich history of this tropical paradise, from the legendary…

Is it Safe to Visit Jamaica Despite level 3 US Warning?

By50plus

My beautiful island of Jamaica has a vibrant culture, stunning landscapes, and warm hospitality yet the question remains is it safe to visit Jamaica? For as long as I have been alive, all 61 years and well before, we have been a coveted destination for travelers. They all come seeking an unforgettable vacation experience, the…

The Art of Self-Discovery After 50: 10 Incredible Benefits

By50plus

Are you in your 50s or beyond and feeling like you don’t know who you are anymore? Maybe you’ve spent your life taking care of others and neglected your own needs. Perhaps you’re experiencing a major life transition like retirement or an empty nest.  Whatever the reason, it’s never too late for self-discovery. In fact,…

Mastering Goal Setting: A Comprehensive Guide to Goal Setting After 50

By50plus

What if I told you that it’s never too late to set new goals and achieve them? That’s right, goal setting after 50 is not only possible. It can lead to a more fulfilling and purposeful life.  As we age, it’s common to lose sight of our goals and aspirations. In this article, we’ll explore…

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Build Resilience and Bounce Back: 10 Best Tips & Strategies

By50plus

Have you ever wondered why some people seem to overcome adversity while others crumble under the weight of it? The answer lies in their resilience. We must learn how to build resilience and bounce back from adversity. Resilience is not only the ability to bounce back from setbacks but also the capacity to grow stronger and…

Avoid Midlife Crisis: Embrace Rebirth and Thrive After 50!

By50plus

Did you know that 10-20% of people in the USA experience a midlife crisis? This period of uncertainty and introspection can be overwhelming. It can also be a catalyst for positive change.  In this article, we will explore practical strategies for overcoming the midlife crisis, maintaining physical and mental health. You’ll learn how you can…

Live in the Present Moment at 50: With Proven Powerful Tips

By50plus

Are you tired of dwelling on past mistakes or worrying about the future? Welcome to my world. I am just learning at the ripe old age of 60 how to live in the present moment. This is crucial for mental and physical well-being.  It helps you improve relationships, and find joy in everyday life. Don’t miss out…

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Self-Acceptance and Self-Love for Personal Growth After 50

By50plus

Are you tired of feeling like you’re not good enough? Are you constantly seeking external validation to fill the void inside you?  It’s time to learn the power of self-acceptance and self-love. These two concepts may sound simple, but they hold the key to a fulfilling life, especially after 50.  In this blog post, we’ll…

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Setting Personal Boundaries: Discover 5 Powerful Benefits

By50plus

Are you a woman over 50 who struggles with setting personal boundaries and assertiveness? Do you find it difficult to communicate your needs and desires without fear of rejection or conflict? If so, you’re not alone. Many women in this age group face these same challenges, but the good news is that there are practical…

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Transform Your Mindset After 50 With a New Positive Outlook

By50plus

Do you want to transform your mindset after 50? Are you over fifty and feeling stuck in a negative mindset? It’s never too late to make a change. A positive mindset can lead to improved mental and emotional well-being.  You will have increased resilience, and better relationships with those around us. In this article, we…

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Never Too Late Conquer Fear and Embrace Change After 50

By50plus

Are you tired of feeling stuck and held back by fear? Do you struggle with embracing change in your life?  In this article, we will explore practical strategies for overcoming fear and embracing change. Whether you’re worrying about the unknown or crippled by the thought of failure. Fear and resistance to change can hold us…

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Learn Spanish: Embrace the Vibrant Culture of Merida, Mexico

By50plus

Did you know that speaking the local language is a key factor for successful integration? Ex-pats who learn Spanish before moving abroad report feeling more confident and connected to their new communities. In this article, we’ll share essential tips to help you master Spanish and fully immerse yourself in the rich culture of Merida. Discover…

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Change After 50: Ultimate Guide 5 Practical Tips to Thrive

By50plus

Texture, color, and light. Change after 50 and brighten the spark. As women over 50, our skin shows signs of a life lived. Fine lines crisscross our foreheads, stories reside in the creases beside our mouths. We are wise beyond our years and we have seen that change is still possible. Even for us. It’s…